MY STORY
Hi my name is Janine! I had my first Kinesiology balance at age 24 and I can honestly say that first session changed my life.
My journey with Kinesiology began in 2014 where I found myself prepping for a fitness body building competition. It was a tough 6 month preparation which involved low calories, repetitive meals and training 4+ hours a day, whilst working full time. Prior to competing, I battled with multiple eating disorders, which stemmed from a low self-image. I had hoped this competition would finally get me the body I always wanted but with it came copious amounts of physiological and emotional stress. I was left with hormonal imbalances, adrenal fatigue, anxiety, an unhealthy relationship with food, a non-existent menstrual cycle, severe digestive problems and developed fructose malabsorption. It was my trainer that recommended I visit a Naturopath / Kinesiologist and work with a Homeopath to bring my body back to its optimal health.
The roots of all my digestive problems stemmed from stress and avoidance. I was not dealing with any of my emotions, instead I would bury them down and carry on with day to day life. This process soon became unsustainable. Metaphysically, the large intestine relates to emotions that we are holding onto or unable to let go off and once I worked through this with my kinesiologist, I saw such an improvement in my digestion and overall mental state.
In 2016 I enrolled to study a Diploma in Kinesiology, it had such a profound impact on my life. My passion for the study grew with each lesson, as did my desire to learn more about the power of this modality.
My journey with Kinesiology began in 2014 where I found myself prepping for a fitness body building competition. It was a tough 6 month preparation which involved low calories, repetitive meals and training 4+ hours a day, whilst working full time. Prior to competing, I battled with multiple eating disorders, which stemmed from a low self-image. I had hoped this competition would finally get me the body I always wanted but with it came copious amounts of physiological and emotional stress. I was left with hormonal imbalances, adrenal fatigue, anxiety, an unhealthy relationship with food, a non-existent menstrual cycle, severe digestive problems and developed fructose malabsorption. It was my trainer that recommended I visit a Naturopath / Kinesiologist and work with a Homeopath to bring my body back to its optimal health.
The roots of all my digestive problems stemmed from stress and avoidance. I was not dealing with any of my emotions, instead I would bury them down and carry on with day to day life. This process soon became unsustainable. Metaphysically, the large intestine relates to emotions that we are holding onto or unable to let go off and once I worked through this with my kinesiologist, I saw such an improvement in my digestion and overall mental state.
In 2016 I enrolled to study a Diploma in Kinesiology, it had such a profound impact on my life. My passion for the study grew with each lesson, as did my desire to learn more about the power of this modality.
As a Practitioner my passion is to empower and motivate you to reach your true potential.
During a Kinesiology balance I will educate you on how your mind, body and soul integrate and how your thoughts, feelings, attitudes, behaviours and emotions affect your entire body and wellbeing.
|
|
|
© 2024 Recharge Kinesiology